CALM MOVEMENT

Calm Yoga For Real Life

Small group classes, private 1:1 sessions, and calm breathwork for better strength, more flexible joints, and a quieter mind. Start as a beginner or keep building your practice.

Layna Yoga studio with mats, blocks, bolsters and blankets in morning sun

Metric 01

4.8/5

Pick group classes, private sessions, or gentle work for better movement and a calmer mind.

Metric 02

146+

Pick group classes, private sessions, or gentle work for better movement and a calmer mind.

Metric 03

6 days

Pick group classes, private sessions, or gentle work for better movement and a calmer mind.

HOW IT WORKS

Simple Steps To Start

Small, calm classes for adults who want strength, stretch, and steady breathing.

Ready yoga studio with six mats, folded blankets and blocks in warm window light.

Weekly groups

Group Yoga Classes

From £12

Small, calm classes for adults who want strength, stretch, and steady breathing.

Private yoga corner with mat, bolsters, blanket, block and stool beside a pale window wall.

60-minute session

Private 1:1 Yoga

From £65

Beginner yoga props arranged in sequence on a travertine studio floor beside a low bench.

Gentle start

Beginner Flow Classes

From £12

Yoga wheel, strap, cork blocks and folded mat ready for mobility work by a pale plaster wall.
0130-minute add-on

Mobility and Flexibility

From £18

Focused work for hips, shoulders, and backs that feel tight after long days.

Tea, eye pillow, stone and incense dish on travertine in a dim yoga studio nook.
02In-studio session

Breathwork and Relaxation

From £20

Short breathing drills and guided rest to calm a busy mind.

Restorative yoga props stacked low on a studio floor in warm late-afternoon light.
03Evening classes

Restorative Yoga

From £14

Slow holds, soft props, and quiet space for full-body rest.

SERVICES

Yoga For Every Day

Tell us what you need, then we match you to the right class or private work.

Face-down phone, ceramic dish, folded towel and brass key on pale wood
01

Book Your Call

Tell us what you need, then we match you to the right class or private work.

Overhead yoga flatlay with mat, cork block and strap on pale stone.
02

Choose Your Plan

Pick the pace, time, and support that fit your week and budget.

Yoga mat, block, strap, blanket, basket and bench in calm studio light.
03

Start In Studio

Join your first session with clear steps, props, and steady guidance.

Yoga prop stacks with a sand timer and stone bowl on a stone tray
04

Review Your Progress

Check what feels better, then keep or change your plan.

CLIENT RESULTS

What Clients Changed

Two mixed-level classes One beginner flow class One calm breathing class Home stretch sheet Class booking by email

Billed monthlyBilled monthly

Starter

From £49/mo

  • Two mixed-level classes
  • One beginner flow class
  • One calm breathing class
  • Home stretch sheet
  • Class booking by email
Most popularBilled monthly

Signature

From £129/mo

  • Four studio classes
  • One private 1:1 session
  • Mobility check-in
  • One restorative class
  • Weekly breathwork practice
  • Home practice notes
3-month minimum3-month minimum

Scale

From £299/mo

  • Eight studio classes
  • Four 1:1 yoga sessions
  • Tailored mobility plan
  • Weekly mindfulness support
  • Restorative recovery blocks
  • Priority class booking

WHAT CLIENTS SAY

Real Words From Clients

Eight first-time students stayed on for six weeks of clear, calm classes.

Calm yoga studio after class with mats, blankets, blocks and open garden doors

Beginners

Beginners Found A Steady Start

Eight first-time students stayed on for six weeks of clear, calm classes.

Yoga bolster, blanket and blocks on a pale wooden bench in soft window light.

Office Workers

Desk Tension Got Easier

Bedside yoga wind-down kit with eye pillow, blanket, steaming cup and lamp on stone.

Stress Relief

Sleep Got More Stable

Empty yoga studio entry corner with rolled mats, blocks and cushions by an open doorway.

Local Adults

Group Classes Felt Welcoming

Yoga wheel, strap, block and worn running shoes on a concrete studio floor with chalk dust

Runners

Runner Mobility Improved

Macro still life of yoga tools on a pale wooden shelf, brass bowl glowing in soft light

Beginner flows and calm breath

Layna Hart

Yoga wheel, strap, blocks and folded blanket on a stone floor in dramatic studio light.

Mobility and flexibility work

Maya Collins

Bolster, eye pillow, wool blanket and lavender pouch layered on linen in soft directional light.

Breathwork and rest

Nina Patel

Brass keyring, folded towels, rolled strap and phone on a pale yoga studio surface.

Bookings and client care

Hannah Reed

Proof

Customer notes

Verified

I felt calm from the first class, and my back felt easier after two weeks.

Macro still life of yoga tools on a pale wooden shelf, brass bowl glowing in soft light

Sophie Grant

Local client, Richmond

Verified

The private sessions were clear and kind. My shoulders are much looser now.

Yoga wheel, strap, blocks and folded blanket on a stone floor in dramatic studio light.

Daniel Moss

Marketing lead, London

Verified

I used to feel rushed in yoga. Here, every step was easy to follow.

Bolster, eye pillow, wool blanket and lavender pouch layered on linen in soft directional light.

Aisha Khan

Beginner client, Surrey

Service area

South West London

Richmond, Twickenham, Wandsworth, Putney

Sunrise Thames view from Richmond Hill with misty trees and roofline

Area 01

South West London

Richmond, Twickenham, Wandsworth, Putney

Hazy North Surrey chalk ridge with village roofs and woodland at sunset

Area 02

North Surrey

Kingston, Surbiton, Epsom, Esher

West London terraces and bridge spans at blue hour above a calm misty Thames

Area 03

West London

Hammersmith, Chiswick, Ealing, Barnes

Soft Portland stone façades and clipped garden walls in warm haze over calm copy space

Area 04

Central London

Chelsea, Kensington, Westminster, Soho

The Map

Questions

Common Questions

Quick answers before visitors choose a product, service, or next step.

01Do I need yoga experience?+

No. Classes are open to beginners, and each flow is taught in clear steps with options for tight hips, backs, and shoulders.

02What should I bring to class?+

Bring water, a mat if you have one, and loose clothes. We can help with mats, blocks, and straps at the studio.

03Can I book private sessions?+

Yes. Private 1:1 sessions are good for pain-free movement, slower progress, or a plan made around your week.

04Do you help with stress and sleep?+

Yes. Breathwork and restorative yoga can help your body settle, slow your breathing, and ease busy nights.

05How many people are in class?+

Group classes stay small, so you get clear coaching, space to move, and help when you need it every week.

06Where do you teach?+

We teach in Richmond and nearby areas across South West London, with extra support for local adults and wellness seekers.

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